Weigh In record (no journal entry) for 04 May 2020
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92.4 kg
Lost so far: 13.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 100.75g | Prot: 86.77g | Carbs: 133.40g.
Breakfast: Vegetarisk Grönsakssoppa (Tillredd med Vatten), ICA Blandfärs 50/50. Lunch: Potatissallad, Kycklingfilé. Dinner: Familjen Dafgårds Köttfärspaj. Snacks/Other: Arla Lättfil, Quaker Havrefras, Arla Herrgårdsost 28%, Pågen Lingongrova (40g). more...
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Gaining 2.1 kg a Week
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elak ostmacka's Weight History
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