Weigh In record (no journal entry) for 04 May 2020
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 42.68g | Prot: 41.69g | Carbs: 108.89g.
Breakfast: Çay (Demlenmiş), Kırmızı Domates, Salatalık (Soyulmuş), Aknaz Tam Yağlı Beyaz Peynir, Beyaz Ekmek, Haşlanmış Yumurta. Dinner: Salçalı Makarna, Karışık Yeşil Salata, Ayran, Kuru Fasulye. Snacks/Other: Kremalı Çikolatalı Kek. more...
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Losing 19.3 kg a Week
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neslihanns.'s Weight History
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