Weigh In record (no journal entry) for 04 May 2020
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 42.71g | Prot: 56.91g | Carbs: 114.16g.
Breakfast: Hacendado Tomate Rallado, Aceite de Oliva, Mercadona Pan de Soja, Café con Leche. Lunch: Miel, Sandía, Hacendado Yogur Griego Natural, Pechuga de Pollo, Quinoa (Cocida). more...
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Losing 1.4 kg a Week
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MROSAGUEMAR's Weight History
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