Weigh In record (no journal entry) for 04 May 2020
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 54.25g | Prot: 45.60g | Carbs: 211.35g.
Breakfast: Kaffee mit Milch, Honig, Rama Margarine, Kartoffelbrot, Schär Körnerbrötchen. Lunch: Linguini, Barilla Ricotta, REWE Mozzarella Gerieben. Dinner: Hofmaier Hähnchenbrustfilet Roulade, Netto Hummus Naturell, Schär Körnerbrötchen. Snacks/Other: Kaffee mit Milch, Aerzener Rhabarber-Vanillekuchen, Sondey Lütticher Zuckerwaffeln. more...
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2307 kcal
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Exercise:
Stretching (yoga) - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Start022020's Weight History
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