yerentia's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
65.1 kg Lost so far: 7.6 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
406 kcal Fat: 15.12g | Prot: 17.16g | Carbs: 51.40g.   Breakfast:  Apel Fuji,  Apel Fuji,  Apel Fuji,  Apel Fuji, Sari Roti Roti Tawar (1). Dinner: Sari Roti Roti Tawar (1), KFC Paha Bawah Crispy. more...
Losing 1.4 kg a Week



     
 

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yerentia's Weight History


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