Weigh In record (no journal entry) for 04 May 2020
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58 kg
Lost so far: 19 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 13.94g | Prot: 22.15g | Carbs: 40.53g.
Lunch: رويال دجاج مسحب حراق. Dinner: شوربة العدس. Snacks/Other: نسكافيه 2-1. more...
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Losing 1.4 kg a Week
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