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NadiaP77
Journal
07 Apr 20
NadiaP77's Journal, 07 Apr 20
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Weigh In record (no journal entry) for 07 April 2020
71.7 kg
Lost so far:
8.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2020:
710 kcal
Fat: 62.92g | Prot: 26.61g | Carbs: 12.48g.
Breakfast:
Сливочное Масло, Оливковое Масло (Первого Отжима), Laime Сыр Твёрдый Пармезан, Помидоры, Бекон, Яйцо, Баклажан, Шпинат.
more...
1879 kcal
Exercise:
Ходьба - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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NadiaP77's Weight History
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