Weigh In record (no journal entry) for 04 May 2020
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 30.07g | Prot: 83.62g | Carbs: 106.16g.
Breakfast: Zero Джем Абрикосовый, Овсяноблин, Ahmad Tea Зеленый Чай, Творог 9%. Lunch: Grow Food Тушёная Телятина, Рис Отварной. Dinner: Печень Куриная Жареная, Mlekara Sabac Сербская Брынза, Рис Отварной, Огурец, Редис, Помидоры. more...
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Losing 1.2 kg a Week
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Elena P78's Weight History
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