Weigh In record (no journal entry) for 04 May 2020
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 11.40g | Prot: 36.03g | Carbs: 19.92g.
Breakfast: 낫토. Lunch: 상추, 양파장아찌, 맛있닭 닭가슴살 볼 스파이시. more...
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Gaining 1.7 kg a Week
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