Weigh In record (no journal entry) for 04 May 2020
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59.2 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 40.49g | Prot: 141.74g | Carbs: 49.08g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Первый Вкус Творог Классический 5%, Яйцо Куриное. Lunch: Салат Пестрый, Куриное Филе. Dinner: Огурец, Помидоры, Куриное Филе. Snacks/Other: Окей Груша Аббат, Первый Вкус Молоко 2,5%, Кофе. more...
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Gaining 0.7 kg a Week
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lenysyafomina's Weight History
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