Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jbjibby
Journal
11 Oct 10
jbjibby's Journal, 11 Oct 10
jbjibby's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 October 2010
134.3 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 October 2010:
1354 kcal
Fat: 31.84g | Prot: 95.39g | Carbs: 140.75g.
Breakfast:
100% Whole Wheat Bread, Center Cut Bacon.
Lunch:
wrap.
Dinner:
peas, brown rice, pork.
Snacks/Other:
chocolate syrup, banana, 1% cottage cheese.
more...
4215 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Exercise machine (moderate) - 36 minutes, Weight Training (moderate) - 30 minutes.
more...
Gaining 4.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jbjibby's Weight History
View Complete History