kolupaevadaria's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

63.1 kg Lost so far: 20.3 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

246 kcal

Fat: 17.85g | Prot: 8.17g | Carbs: 13.39g. Breakfast: Лакомо Сливки 10%. Lunch: Большая Кружка Молоко 2,5%. more...

2033 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 55 minutes, Standing - 1 hour and 40 minutes, Sitting - 3 hours and 30 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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kolupaevadaria's Journal, 04 May 20

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kolupaevadaria's Weight History