Weigh In record (no journal entry) for 27 April 2020
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101 kg
Lost so far: 4 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 23.72g | Prot: 48.30g | Carbs: 133.88g.
Breakfast: Oatsy Oatmeal Rolled Oats, Ubi Jalar (Manis), Telur Rebus, Apel. Lunch: Nanas, Daging Kambing, Kubis, Greenco Jamur Enoki, Rumput Laut, Pare, Tahu Goreng, Telur Rebus. Dinner: Kecap Asin (Kedelai), Jambu Biji, Bakso Ikan, Mentimun (Kupas), Sayur Campuran, Seledri, Tahu Goreng, Rumput Laut. more...
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Losing 1.5 kg a Week
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putri ayu yuna's Weight History
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