Weigh In record (no journal entry) for 04 May 2020
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54.9 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 57.39g | Prot: 98.78g | Carbs: 189.03g.
Breakfast: Chocolate Covered Almonds, Powdered Protein Supplement, 明治 THE GREEK YOGURT 砂糖0. Lunch: セブンイレブン キムチ, Part Skim Mozzarella Cheese, Tomato Sauce, Garlic , ホクト ぶなしめじ, Tuna in Water (Canned), Mochi. Dinner: Sweet or Dark Chocolate, セブンイレブン キムチ, Natto (Fermented Soybean Product), Firm Silken Tofu , Garlic , Spinach , ホクト ぶなしめじ, Tuna in Water (Canned). Snacks/Other: Vanilla Ice Creams . more...
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Gaining 4.2 kg a Week
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gabynori16's Weight History
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