Weigh In record (no journal entry) for 03 May 2020
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90 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 52.94g | Prot: 56.06g | Carbs: 120.59g.
Breakfast: Açúcar Mascavo, Manteiga (com Sal), Ovo, WS Naturais Granola Zero Açúcar, Mamão Papaia. Lunch: Boa Mão Empada de Frango, Purê de Couve Flor. Snacks/Other: Banana, Hortifruti Coco Fresco, WS Naturais Granola Zero Açúcar, Activia Iogurte Aveia. more...
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Gaining 0.1 kg a Week
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