Weigh In record (no journal entry) for 03 May 2020
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66.6 kg
Lost so far: 6.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 17.21g | Prot: 78.70g | Carbs: 117.99g.
Breakfast: Hacendado Yogur Cremoso 0% Natural Edulcorado, Kellogg's Corn Flakes. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hacendado Ketchup, Consum Pan Gallego, Guisantes, Papa Cocida, Huevo Revuelto, Pechuga de Pollo sin Piel. more...
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Losing 0.7 kg a Week
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