Weigh In record (no journal entry) for 03 May 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 80.33g | Prot: 67.62g | Carbs: 70.47g.
Breakfast: Lor Peyniri, Pide Ekmeği, Yeşil Zeytin, Domatesler, Çilek, Lor Peynirli Omlet, Fıstık Ezmesi, Yeşil Biber, Sızma Zeytinyağı. Dinner: Salatalık (Soyulmuş), Yeşil Yapraklı Marul, Çesitli Sebzelerle Marul Salatası, Çılbır, Zeytinyağı. Snacks/Other: Migros Krem Peynir, Ülker Altınbaşak Çörekotlu Kinoalı , Yeşil Zeytin, Badem, Çilek. more...
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1942 kcal
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Exercise:
Elliptical - 16 minutes, Squats (Legs) - 15 minutes, Walking (brisk) - 6.5/kph - 18 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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burcuburcu85's Weight History
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