KammyBear's Journal, 12 May 13

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Weigh In record (no journal entry) for 12 May 2013

59.8 kg Lost so far: 9.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2013:

1294 kcal

Fat: 53.20g | Prot: 53.44g | Carbs: 64.70g. Breakfast: Strawberries , Coffee (Brewed From Grounds) . Lunch: Whole Wheat Bread, Simply Sea Salt Potato Chips, Tuna Fish Salad. Dinner: Extra Virgin Olive Oil, Green String Beans, Beef Top Loin (Trimmed to 1/8" Fat), Red Table Wine . more...

1680 kcal

Exercise: Golf (cart) - 3 hours and 34 minutes, Resting - 12 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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KammyBear's Weight History

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KammyBear's Journal, 12 May 13

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KammyBear's Weight History