Weigh In record (no journal entry) for 03 May 2020
|
79.2 kg
Lost so far: 4.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 44.37g | Prot: 60.20g | Carbs: 197.37g.
Breakfast: Fazer Aktiv Flerkorn, Te (Bryggt), Strösocker, Arla Lättmjölk, Kalkon. Lunch: Arla Lättmjölk, Strösocker, AXA Havregrynsgröt. Dinner: Fläskpannkaka, ICA Lingonsylt. Snacks/Other: Arla Lättmjölk, Te (Bryggt), Nestle After Eight, Kaffe med Mjölk, Wasa Frukost, Fazer Aktiv Flerkorn, Strösocker. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helenica.joh's Weight History
|