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sama 💪💪
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 67.03g | Prot: 120.53g | Carbs: 127.87g.
Breakfast: Quaker Instant Oatmeal, Frisian Flag Susu Kental Manis. Dinner: Pare, Melon, Kue, Opor Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bakso dengan Saus (Campuran), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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steady weight
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><ASTUTI><'s Weight History
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