Weigh In record (no journal entry) for 03 May 2020
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56.9 kg
Lost so far: 11 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 80.29g | Prot: 76.37g | Carbs: 221.58g.
Breakfast: Kellogg's All-Bran Choco, Café, Consum Bebida de Almendras sin Azúcares. Dinner: Grefusa Pipas Tijuana, Dulcesol Pan Sottile Integral, Pechuga de Pollo. Snacks/Other: Cacaolat Cacaolat, Grefusa Pipas Tijuana, Donnuts Donnuts Bombon. more...
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Gaining 1.6 kg a Week
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