Weigh In record (no journal entry) for 03 May 2020
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91 kg
Lost so far: 13.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 68.18g | Prot: 43.97g | Carbs: 255.12g.
Breakfast: Dua Kelinci Sukro, ABC Minuman Sari Kedelai, Madu, Nestle Nestum (Susu+Coklat). Dinner: Sayur Lumpia, Tempe Mendoan, Bakwan, Terung Dimasak, Tahu Bacem, Lontong. Snacks/Other: Indomart Kripik Singkong Pedas, Kue Bolu Coklat, Kurma, ABC Saus Sambal , Kentang Goreng, Bakso Daging Sapi, Bakso Daging Sapi. more...
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Losing 0.2 kg a Week
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wike aprilia's Weight History
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