Weigh In record (no journal entry) for 03 May 2020
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68.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 41.31g | Prot: 39.52g | Carbs: 93.35g.
Breakfast: Медовик, Банан, Сырники ПП. Lunch: Вареное Яйцо, Пестравка Молоко 3,2%, Помидоры, Брокколи, Оливковое Масло (Первого Отжима). Snacks/Other: Виноград. more...
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Losing 0.8 kg a Week
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