Weigh In record (no journal entry) for 03 May 2020
|
48.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 34.53g | Prot: 52.17g | Carbs: 203.86g.
Breakfast: Sayur Bening Bayam, Kecambah, Tempe, Roma Sari Gandum, HiLo Choco Hazelnut, Quaker Instant Oatmeal. Dinner: ABC Saus Sambal , Telur Rebus, Ubi Jalar (Manis). Snacks/Other: Pisang, Kurma, Serabi. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anya Metha's Weight History
|