Weigh In record (no journal entry) for 03 May 2020
|
87.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 95.10g | Prot: 95.27g | Carbs: 159.22g.
Breakfast: Super U Confiture Fraise, Pancakes. Lunch: Pierre Martinet Taboulé Oriental, Filet de Poulet, Picard Poêlée de Pommes de Terre Grenaille, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne, Avocat. Dinner: Pâturages Yaourt à la Grecque, Charal Steak Haché Bio 5%, Notre Jardin Petits Pois et Jeunes Carottes, Pierre Martinet Taboulé Oriental, Odyssée Sardines à la Tomate. Snacks/Other: Super U Confiture Fraise, Krisprolls Petits Pains Suédois Dorés . more...
|
|
2222 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|