Weigh In record (no journal entry) for 03 May 2020
|
70.2 kg
Lost so far: 3.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2045 kcal
|
Fat: 75.32g | Prot: 125.77g | Carbs: 223.03g.
Lunch: Vinaigrette, Banane, Blanc de Poulet, Celnat Farine d'avoine, Myprotein Impact Whey Protein (25g), Paul Salade Tomate Mozzarella. Dinner: Comté, Notre Jardin Légumes Pour Couscous, Boulgour (Cuit). Snacks/Other: Sirop d'Erable, Raisins Secs, Carrefour Bio Cerneaux de Noix, Carrefour Amandes Effilées , Graines de Chia Séchées, Graines de Tournesol Décortiquées, Bio Village Fromage Frais Nature, Bjorg Avoine Chocolat. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
The_KIKOF's Weight History
|