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Nannie23
Journal
03 May 20
Nannie23's Journal, 03 May 20
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Yes, onder de 70 kg 😍😍😍😍 op naar mijn volgende doel: 65 kg 🙌🏻💪🏻👌🏻
69.7 kg
Lost so far:
3.1 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
588 kcal
Fat: 24.75g | Prot: 17.86g | Carbs: 71.34g.
Breakfast:
AH Luxe Croissant, Calvé Pindakaas Creamy, AH Kaiserbroodje , Jumbo Goed Begin, AH Verse Jus D'orange, Zacht Gekookt Ei.
more...
274 kcal
Exercise:
Housework - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Nannie23's Weight History
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