Weigh In record (no journal entry) for 03 May 2020
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56.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 53.40g | Prot: 65.88g | Carbs: 147.05g.
Breakfast: Tahu Goreng, Telur Goreng, Apel, Milo 3 In 1. Dinner: Terong Balado, Kerupuk Makanan Ringan, Tahu Goreng, Chia Seed, Lemon, Pepaya, Apel, Daging Sapi, Telur Rebus, Quaker Instant Oatmeal, Tropicana Slim High Fiber Milk Chocolate. more...
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Losing 0.1 kg a Week
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emmamaulidi's Weight History
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