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measurements:
chest 91 cm
arm 27 cm
waist 76/86 cm
hips 95/106 cm
tigh 59 cm
calf 39 cm
Intermittent fasting is doing the job, or I just lost some water...
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70.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 6.14g | Prot: 10.45g | Carbs: 14.48g.
Snacks/Other: 2% Fat Milk, Coffee (made from Ground). more...
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Losing 0.9 kg a Week
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