Weigh In record (no journal entry) for 03 May 2020
|
72.4 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1991 kcal
|
Fat: 87.13g | Prot: 77.63g | Carbs: 225.66g.
Breakfast: Schamel Tafel Meerrettich, Houdek Kabanossi, Saint Albray Saint Albray, REWE Kochschinken Hauchzart, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Gekochtes Ei, Weizenbrötchen. Lunch: Spiegelei ohne Fett, Rama Cremefine 15%, Maximum Natur Hähnchen-Brustfilet Gebraten, Weißwein, Freshona Paprikaschoten Geröstet, Butter, Henglein Schupfnudeln. Snacks/Other: Himbeeren, Erdbeeren, Wassermelone, Lidl Cashewkerne, Odra Kamyki Brzeskie, Kinder Schoko Bons White. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|