Weigh In record (no journal entry) for 03 May 2020
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90.8 kg
Lost so far: 2.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 55.76g | Prot: 99.10g | Carbs: 78.41g.
Breakfast: Ашан Сыр Российский 50%, Global Village Кукуруза, Жареное Яйцо. Lunch: Творожная Запеканка. Dinner: Картофельное Пюре, Global Village Кукуруза, Жареная или Запеченная Куриная Грудка. Snacks/Other: Морковь со Сметаной 10%, Вода. more...
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Gaining 4.9 kg a Week
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