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ricbocion
Journal
03 May 20
ricbocion's Journal, 03 May 20
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Weigh In record (no journal entry) for 03 May 2020
127.7 kg
Lost so far:
3.2 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
906 kcal
Fat: 35.50g | Prot: 35.46g | Carbs: 108.85g.
Breakfast:
Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde.
Lunch:
Pomme, Banane, Beurre, Wasa Vollkorn Knäckebrot, Carrefour Cornichons Aigre Doux.
Snacks/Other:
Farmer Soft Apfel.
more...
4042 kcal
Exercise:
vélo assis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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ricbocion's Weight History
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