ricbocion's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
127.7 kg Lost so far: 3.2 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
906 kcal Fat: 35.50g | Prot: 35.46g | Carbs: 108.85g.   Breakfast: Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch:  Pomme,  Banane,  Beurre, Wasa Vollkorn Knäckebrot, Carrefour Cornichons Aigre Doux. Snacks/Other: Farmer Soft Apfel. more...
4042 kcal Exercise: vélo assis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ricbocion's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.