Weigh In record (no journal entry) for 03 May 2020
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62 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 66.35g | Prot: 222.45g | Carbs: 264.90g.
Breakfast: Bäckerkrönung Kartoffelbrot, REWE Bio Maasdamer, Hofmaier Putenbrust im Paprikamantel, Kaffee, Brunch Paprika Peperoni. Lunch: Gulasch 17.03, Botato Kartoffelknödel Halb und Halb, REWE Apfel Rotkohl. Dinner: Brokkoli-Hähnchen-Quiche. Snacks/Other: Knusperone Kernige Haferflocken. more...
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Losing 0.9 kg a Week
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phoenixphil98's Weight History
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