Weigh In record (no journal entry) for 03 May 2020
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48.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 39.05g | Prot: 38.50g | Carbs: 159.44g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Pâturages Yaourt au Lait Entier Saveur Vanille, Pomme, Oranges. Lunch: Uncle Ben's Riz Long Grain, Findus Épinards Hachés à la Crème Fraîche, Marque Repère Cordon Bleu de Dinde. Dinner: Laitue, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Vinaigrette, Rustica Bouillon à Cuisiner Volaille, Turini Pâtes Alphabet. Snacks/Other: Marque Repère Chocolat au Lait. more...
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1422 kcal
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Exercise:
Stretching (yoga) - 8 minutes, Abdominal (Sit Ups) - 5 minutes, Cardio - 18 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 34 minutes, Sleeping - 9 hours and 25 minutes. more...
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Gaining 0.7 kg a Week
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lise.jcy's Weight History
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