Weigh In record (no journal entry) for 03 May 2020
|
63.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 58.49g | Prot: 116.71g | Carbs: 169.06g.
Breakfast: FruVita Skyr Malina, Pano Tost Pszenny, Pikok Frankfurterki z Szynki Wieprzowej. Lunch: Piątnica Serek Wiejski z Malinami i Żurawiną. Dinner: Pastani Spaghetti, Barilla Basilico, Oliwa z Oliwek, Piratki Lidl Mięso Mielone z Filetem z Kurczaka. Snacks/Other: Jabłko. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|