Weigh In record (no journal entry) for 03 May 2020
|
67 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 43.88g | Prot: 50.52g | Carbs: 106.91g.
Lunch: 김치, 김, 밥, 양배추, 소스바른 돼지갈비 바베큐. Dinner: 에스프레소 커피, 스타벅스 (Starbucks) 바닐라 라떼 (Tall). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|