Weigh In record (no journal entry) for 03 May 2020
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54.7 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 50.30g | Prot: 86.49g | Carbs: 132.01g.
Lunch: Pork, Raw Vegetable. Dinner: Pasta with Carbonara Sauce, Pizza Crust, Chicken Wing, Ham or Pork Salad, Vegetable Rice Soup (Prepared with Water), Mussels. Snacks/Other: Red Table Wine . more...
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Gaining 4.2 kg a Week
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GrLa0913's Weight History
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