Rawshanfk_'s Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020

90 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

380 kcal

Fat: 8.00g | Prot: 12.00g | Carbs: 62.00g. Breakfast: Sari Roti Roti Tawar Gandum (2). Dinner: Sari Roti Roti Tawar Gandum (2). more...

2665 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rawshanfk_'s Weight History