wincezwal's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
112.2 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1680 kcal Fat: 94.23g | Prot: 86.14g | Carbs: 121.89g.   Breakfast:  Banan. Lunch: Krasnystaw Kefir Wysoka Zawartość Białka, Maluta Ayran,  Plasterki Szynki (Zwykłe, około 11% Tłuszczu),  Chleb. Dinner: Provitus Kapusta Młoda z Koperkiem,  Ziemniaki (Miąższ, z Solą, Gotowane), Biedronka Kaczka z Jabłkami. more...
2188 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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wincezwal's Weight History


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