dilara.antonova's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
58.9 kg Lost so far: 9.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
492 kcal Fat: 15.88g | Prot: 42.17g | Carbs: 54.65g.   Breakfast: Варенье Черничное, Овсяноблин. Lunch: Оладьи на Кефире, Талицкий Молочный Завод Сметана 20%, Першинский Творог Обезжиренный . more...
2026 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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dilara.antonova's Weight History


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