Weigh In record (no journal entry) for 03 May 2020
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59.1 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 27.20g | Prot: 76.73g | Carbs: 18.54g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Чебаркульский Молочный Завод Творог 5%, Яйцо Куриное. Lunch: Рататуй . Snacks/Other: Первый Вкус Молоко 2,5%, Кофе. more...
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Gaining 3.5 kg a Week
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lenysyafomina's Weight History
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