Weigh In record (no journal entry) for 03 May 2020
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95.7 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 43.93g | Prot: 82.43g | Carbs: 386.36g.
Breakfast: Materne Confipote Coing, U Yaourt Nature, RichesMonts Raclette, Super U Pain Complet Bio. Lunch: Super U Haché de Thon à la Provençale , Riz Blanc, Poireaux. Snacks/Other: Pruneau Sec, Francine Farine de Blé Tous Usages T45, U Lait 1/2 Écrémé , Sucre, Vahiné Sucre Vanillé, Oeuf. more...
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Losing 5.6 kg a Week
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