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Cannot seem to get past 291.2 I know it is Thanksgiving so we pig out, but I was STILL under on my calories, plus I did 6 hours of house/yard work.
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132.1 kg
Lost so far: 0.4 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2010:
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2630 kcal
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Fat: 161.26g | Prot: 136.78g | Carbs: 148.58g.
Breakfast: Coffee (Brewed From Grounds), mustard, mayo, garlic sausage, turkey breast, dinner roll, Cheddar Cheese. Dinner: Iced Tea, Nacho Flavor Tortilla Chips, Spinach Dip, Fried Chicken Wing No Coating (Skin Eaten). more...
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3654 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Driving - 15 minutes. more...
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Gaining 0.2 kg a Week
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