Francy Costa's Journal, 02 May 20

Francy Costa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2020

62.1 kg Lost so far: 6.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1094 kcal

Fat: 63.45g | Prot: 51.78g | Carbs: 85.32g. Lunch: Carne Moída Refogada, Abobrinha Refogada, Maçã, Tabule. Dinner: Tabule, Carne Moída Refogada, Abobrinha Refogada. Snacks/Other: Champmell Broinha de Milho. more...

1725 kcal

Exercise: Aerobics - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Gym - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Francy Costa's Weight History

View Complete History

Francy Costa's Journal, 02 May 20

Submit a Comment

Francy Costa's Weight History