Weigh In record (no journal entry) for 03 May 2020
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52.6 kg
Lost so far: 0.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 85.25g | Prot: 75.08g | Carbs: 60.38g.
Breakfast: 硬糖, Kfc 家鄉雞雞鎚, 小麥麵包, 雞蛋, 黑咖啡, 牛油果. Lunch: 雞大腿肉（烘烤）, 金妹牌 脆皮芝士腸. Dinner: 高純度橄欖油, 花椰菜. Snacks/Other: 原味牛奶餅乾, 美國芝士. more...
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Gaining 1.0 kg a Week
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