Weigh In record (no journal entry) for 02 May 2020
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 66.80g | Prot: 113.78g | Carbs: 262.53g.
Breakfast: Wasa Vollkorn, Gut & Günstig Hähnchenbrust Filetroulade. Lunch: Himbeeren, Lidl Sushi Box Isogo, Gyrossandwich (Pita-Brot, Rindfleisch, Lammfleisch, Zwiebeln, Gewürze mit Tomaten und Aufstrich). Dinner: Weißwein, REWE Beste Wahl Vollkornbrot Geschnitten, Salakis Feta Light, Olivenöl, Aubergine. Snacks/Other: Magnum Almond, Seeberger Nussmischung. more...
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Losing 0.4 kg a Week
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