Weigh In record (no journal entry) for 02 May 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 78.29g | Prot: 68.64g | Carbs: 186.61g.
Breakfast: Hacendado Pan de Molde Blanco, Mantequilla de Maní (Salada), Mandarina, Azúcar, Café con Leche. Lunch: Hacendado Pan Blanco, Cornetto Helado, Sepia Estofada con Patatas. Dinner: Hacendado Pizza Verduras Braseadas. Snacks/Other: Entrepinares Queso Curado, Azúcar, Café con Leche. more...
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1842 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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