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Happy Saturday!
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81.9 kg
Lost so far: 22.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 80.91g | Prot: 48.03g | Carbs: 98.04g.
Breakfast: Scrambled Egg (Whole, Cooked), Cream Cheese, Butter, Thomas' Original English Muffins, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: Jimmy Dean Sausage, Egg & Cheese Croissant. Snacks/Other: Nabisco Premium Saltine Crackers Original, Justin's Nut Butter Organic Peanut Butter - Classic. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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