Doortje70's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
128.9 kg Lost so far: 4.1 kg.    Still to go: 38.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
2186 kcal Fat: 117.19g | Prot: 121.65g | Carbs: 158.27g.   Lunch: AH Rosbief, De Zaanse Hoeve Halfvolle Melk, Blue Band Goede Start,  Gouda of Edammer,  Volkoren Brood. Dinner:  Vla, AH Ravigottesaus,  Gebakken Kibbeling. Snacks/Other: Venco Droptoppers, Cheetos Nibbit Sticks, Nespresso Koffie, Lipton Ice Tea Green. more...
4263 kcal Exercise: Housework - 30 minutes, Watching TV/Computer - 3 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes, Reading - 3 hours. more...
Gaining 0.0 kg a Week

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Doortje70's Weight History


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