Weigh In record (no journal entry) for 02 May 2020
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100.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 41.31g | Prot: 82.01g | Carbs: 220.40g.
Breakfast: Espressokaffe, Arla A-Fil, Vindruvor, Garant Akacia Honung, ICA Special Flingor Röda Bär. Dinner: Fontana Extra Virgin Olivolja, Krossade Tomater (på Burk), Garant Penne Rigate, Guldfågeln Kycklingfärs, Arla Riven Ost Mozzarella, Blandade Grönsaker (Frysta). more...
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Losing 5.3 kg a Week
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